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Flow with Liv&Yoga
Whether you watch now, or save it for later, get inspired on how to use your new blocks.
In this free class, Liv will guide you to use your new blocks in ways to both aid and enhance your practice. It's a gentle yoga flow, suitable for all levels.
Find more classes at @Liv_and_Yoga
Disclaimer: Yoga is for everyone, however when practising online it is up to the viewer to be aware of their own physical limitations and discern whether the class they are participating in is suitable for their ability. The teachings and advice shared in this video should not be taken as, or used as a substitute for, professional medical advice. Please seek advice from a doctor or healthcare professional if you have any concerns about your ability to participate in this yoga class.
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